Nutrition isn’t just about maintaining a healthy weight: Eating well helps you inside and out. Choosing the right foods can help you sleep better, stress less, and get smooth skin, shiny hair, and strong nails. In this badge, find out how to eat to keep your skin glowing, your mind focused, and your energy flowing!
1. Know how good nutrition helps your body stay healthy
2. Find out how what you eat affects your skin
3. Explore how your diet affects your stress level
4. Investigate how what you eat affects your sleep
5. Look at how your diet affects your energy
When I’ve earned this badge, I’ll know how to eat my way to a healthy mood, mind, and body.
Workshop minimum is 12. Cost for the workshop is $25.00 and includes badge, snack and materials for workshop. Please plan to arrive 15 minutes before start time for check-in. We will start promptly. Girls should bring their own refillable water bottles. Girl Scouts in 6th-12th grades are welcome to attend. Please no siblings or others unless registered.
If you want to secure your registration please use the "Registration" button above and pay via debit/credit card. If you need to have your Troop Money Manager pay for registration you can get a shareable link to send to them for payment and use the “Hold My Spot” button. If you want to sign-up a and pay later please use the "Hold My Spot" button. If all slots are taken you can sign-up on the waitlist and will be contacted if/when space opens up.